Newsletter

Aug
15
What's a helpful story?

What's a helpful story?

Unfiltered insights into my reflective writing practice
3 min read
Aug
07
Us and Them

Us and Them

On celebrities, humanitarianism, activism and shifting perspectives
4 min read
Jul
16
On reflective writing

On reflective writing

How expression for its own sake, free of the need for validation, can be more than enough
4 min read
Jul
09
Relearning to see with fresh eyes

Relearning to see with fresh eyes

On freedom as a practice of unlearning what we think we need to know
6 min read
Jul
03
On finding our way with words

On finding our way with words

A personal encounter & an invitation to join me for a new weekly writing group
5 min read
Jun
18
Don't hold back: On the pleasure of doing as we please, and caring less for judgement

Don't hold back: On the pleasure of doing as we please, and caring less for judgement

Life lessons on not playing small via the KLF, David Bowie, Lao Tzu and Zen
10 min read
Jun
12
Show yourself

Show yourself

On coming out of hiding, working through the fog of the mind, and opening to love
11 min read
May
23
Why worry? The trap of overthinking and the simply frustrating easy way that makes it hard to stop

Why worry? The trap of overthinking and the simply frustrating easy way that makes it hard to stop

Complex isn't always clever, reason doesn't always make sense. What helps is letting go.
6 min read
May
16
What blocks your flow, what sets you free?

What blocks your flow, what sets you free?

We all get stuck sometimes, that’s the nature of life. As is the nature of our mind to set us free. We suffer, we learn, we grow, we change. And so on.
6 min read
Apr
28
Confessional writing: The plain and simple awkwardness of digging deep

Confessional writing: The plain and simple awkwardness of digging deep

What’s your book about? What are you working on? What do you write about? What do you do? For
5 min read