Newsletter

Nov
20
Better out than in: How words can set us free

Better out than in: How words can set us free

Unexamined narratives can fester and stew, whereas working through the fog can lead us towards clarity
3 min read
Nov
03
Words of Wonder: On knowledge, art, and staying heartful in our interactions

Words of Wonder: On knowledge, art, and staying heartful in our interactions

This month's round up of insight and wisdom to give us cause to pause and ponder
7 min read
Oct
25
On poetry and finding hope in the darkness

On poetry and finding hope in the darkness

Glimmers and gifts via the words of others, and the space that reminds us to feel, to breathe, to keep going
5 min read
Oct
13
Fight or fawn: What it means to smile in the face of hostility

Fight or fawn: What it means to smile in the face of hostility

Via life experience and Reservation Dogs
7 min read
Oct
04
Introducing: Words of Wonder

Introducing: Words of Wonder

A new monthly round-up of inspirational readings and reflections
4 min read
Sep
25
On poetry and the innocence of the unconditioned mind

On poetry and the innocence of the unconditioned mind

I wrote my first poem when I was six or seven, I can’t remember exactly which, it’s so
4 min read
Sep
11
Zen and the art of painting and weeding

Zen and the art of painting and weeding

I wish I could say that my mind is clear, poised and focused on the bristles of the brush as
6 min read
Aug
31
Looking deeply

Looking deeply

The importance of asking good questions & knowing when to stop
6 min read
Aug
23
Objects of desire

Objects of desire

Reflections on beauty and the items that remind us to experience it
4 min read
Aug
18
Get lost, get free? Not necessarily

Get lost, get free? Not necessarily

Unfiltered insights into my reflective writing practice
4 min read