Yielding to change: What happens when we stop trying so hard
Have we been programmed to miss (take) ease out of mental exhaustion? To assume that boredom is a problem, with
Breakdowns and breakthroughs: Coming back to my body
If you want to know what’s in your heart, you have to feel it. To do that, you have to be able, to know, to be willing, to touch into the sensations that might have to hurt before they heal
No plans, more potential
Thoughts on recovering from the illusion of control
Starting over
In praise of simplicity and moving on, especially when it's hard
Playing with words: Making sense of what we mean
I’ve been troubling over the word settle. The good, the bad and the ugly connotations. The original meaning, my
Drifting and resurfacing: Getting back on track after we lose our way
When we find we’ve wavered off course, when the worldly winds distract and torment us, causing us to become entangled in mind weeds, how do we find our way back to solid ground?
My ageing hands: Finding the delight in decline
Where is the delight in transitional states? What’s good about change, specifically ageing? Knowing that decay, deterioration and decline
Why write: Let the practice be a rebellion against the things that hold you back
Too much of our educational and cultural conditioning imposes the oppressive and stultifying idea that everything has to mean something
