The ache in my bones
On giving up the fight to control the uncontrollable
Words of Wonder: Facing & embracing change
When we can accept rather than resist or deny change, it changes everything
What's up, Monkey Mind: Let your inner demons run riot and free yourself from their claws
What you don’t release will weigh you down, so why not let it go
Who are you and how shall I know: On knowing my father and myself
It’s often said that the best teachers teach without explicitly teaching, holding up a mirror to our own and showing us which way leads where.
Words of Wonder: Pointing towards the wisdom of experience
As the wisdom of the Tao says, words can point the way, but they are not the way itself - which begs the question, towards what are you being led...
On sustainability & honouring our true value
How it all comes down to a reciprocal approach to tending and caring for our needs
Saying more with less: A practice in discernment and craft
Tips, insights and an invitation to dive into experience
Sometimes it’s not how much we reveal but the questions
Words of Wonder: On being a dreamer, feeling what hurts and moving beyond ignorance
What are the texts, books or songs to which you return, in which you seek solace, comfort, wisdom or direction?
What is the most important thing?
New look for my missives, courtesy of Ghost (and after Substack)
Better out than in: How words can set us free
Unexamined narratives can fester and stew, whereas working through the fog can lead us towards clarity